Juicing: The Unnecessary Need to Drink to Health

Juicing for however long has never fallen far from the proverbial tree of health. Deemed a great way to drink your nutrients and detoxify your body, the movement has reached critical mass in recent times. But with it, the skeptics inclusive of the scientific community have also stepped up to the plate as they provide a more objective view of the so-called healthful approach to dieting and nutrition. 

Over at Summer Tomato, Darya Rose has taken a quick run-down of both sides and how the lack of scientific evidence in regards to its actual benefits and its long-term benefits makes it a murky place. Only time will tell if your double-digit kale juice will be worth its price in health.

Head over to Summer Tomato to see Rose's thoughts in full.

  • Eugene Kan
  • DietHealthJuiceJuicingNutrition

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